Eating Healthy-Where to Start?
Health Coaching
All Levels
Date
Wed Aug 10
Time
1660168800
(UTC-05:00) New York
Duration
60 min
About this class
Are you ready for a lifestyle change, to feel good, have energy, and have a positive relationship with food? This class teaches you how to implement sustainable change vs. another diet.
> Awareness & Connecting to Self
> Sustainability vs. Dieting
> Bio-Individuality
> Nutrients
> Balance
> Food Where to Start
> Awareness & Connecting to Self
> Sustainability vs. Dieting
> Bio-Individuality
> Nutrients
> Balance
> Food Where to Start
You will focus on
- Sustainable Health Plan
- Health vs. Image and weight
- Whole Foods Plan
- Eat for your body, mind, soul
