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Full Schedule
Balanced Raja Yoga
Ursula Howard
Yin Yoga
All Levels
Date
Thu Jun 23
Time
1656025200
(UTC-05:00) New York
Duration
60 min
About this class
We will use the the Raja Yoga practice to recharge ourself mid-week. In this practice we will challenge ourself mental and physical with our yoga practice. Let's have fun.
You will focus on
Breathe
Movement
Alignment
Focus
How to come prepared
Water
Pillow
Blankets
Open minded
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