Kundalini Yoga & Meditation

Kundalini Yoga
All Levels
Date
Tue Mar 08
Time
1646751600
(UTC-05:00) New York
Duration
60 min

About this class

Kundalini is a full system, incorporating breathwork, meditation, movement and mantra. Get a workout in and clear your mind!

You will focus on

  • Yoga
  • Meditation
  • Breathwork
  • Calm

How to come prepared

  • Yoga Mat
  • Comfortable clothing