Kundalini Yoga & Meditation
Kundalini Yoga
All Levels
Date
Tue Feb 15
Time
1644937200
(UTC-05:00) New York
Duration
60 min
About this class
Kundalini is a full system, incorporating breathwork, meditation, movement and mantra. Get a workout in and clear your mind!
You will focus on
- Yoga
- Meditation
- Breathwork
- Calm
How to come prepared
- Yoga Mat
- Comfortable clothing
