Evening Kundalini Yoga & Meditation
Kundalini Yoga
All Levels
Date
Wed Feb 02
Time
1643857200
(UTC-05:00) New York
Duration
60 min
About this class
End your day with a clarifying, gently stimulating, and calming mid-week reset consisting of breathwork, meditation, movement and mantra.
You will focus on
- Yoga
- Meditation
- Breathwork
- Calm
How to come prepared
- Yoga Mat
- Comfortable clothing
