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Evening Kundalini Yoga & Meditation
Mary Margaret Skelly
Kundalini Yoga
All Levels
Date
Wed Feb 02
Time
1643857200
(UTC-05:00) New York
Duration
60 min
About this class
End your day with a clarifying, gently stimulating, and calming mid-week reset consisting of breathwork, meditation, movement and mantra.
You will focus on
Yoga
Meditation
Breathwork
Calm
How to come prepared
Yoga Mat
Comfortable clothing
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