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Full Schedule
Kundalini Yoga & Meditation
Mary Margaret Skelly
Kundalini Yoga
All Levels
Date
Tue Jan 25
Time
1643122800
(UTC-05:00) New York
Duration
60 min
About this class
Kundalini is a full system, incorporating breathwork, meditation, movement and mantra. Get a workout in and clear your mind!
You will focus on
Yoga
Meditation
Breathwork
Calm
How to come prepared
Yoga Mat
Comfortable clothing
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