Base Chakra Yoga Awareness
Hatha Yoga
All Levels
Date
Mon Jan 17
Time
1642433400
(UTC-05:00) New York
Duration
60 min
About this class
We will work through postures, affirmations, visualisations to stimulate the Base Chakra.
You will focus on
- Poses to stimulate the base chakra.
How to come prepared
- Bring your mat.
- Block
- Strap
