Using the chakras to find balance in a chaotic world?
Therapeutic Yoga
All Levels
Date
Fri Oct 15
Time
1634313600
(UTC-05:00) New York
Duration
60 min
About this class
Using the Chakras to sit free from the chaos and in perfect harmony with life.
An easy and yet effective yoga class that anyone, at any level and any age can do.
An easy and yet effective yoga class that anyone, at any level and any age can do.
You will focus on
- balance, stability, flexibility, strength and harmonious connection body, mind and soul
- Conscious awareness of the energy that is our being body, mind and soul
How to come prepared
- mat quiet space open mind
