Journey to the Seat of Your Soul- the center of pure consciousness

Therapeutic Yoga
All Levels
Fri Oct 08
(UTC-05:00) New York
60 min

About this class

  Open and balance the Crown Chakra -Experience the vastness of all that is your soul

An easy and yet effective yoga class that anyone, at any level and any age can do.

You will focus on

  • balance, stability, flexibility, strength and harmonious connection body, mind and soul
  • Conscious awareness of the energy that is our being body, mind and soul

How to come prepared

  • mat quiet space open mind