Journey to the Seat of Your Soul- the center of pure consciousness
Therapeutic Yoga
All Levels
Date
Fri Oct 08
Time
1633708800
(UTC-05:00) New York
Duration
60 min
About this class
Open and balance the Crown Chakra -Experience the vastness of all that is your soul
An easy and yet effective yoga class that anyone, at any level and any age can do.
An easy and yet effective yoga class that anyone, at any level and any age can do.
You will focus on
- balance, stability, flexibility, strength and harmonious connection body, mind and soul
- Conscious awareness of the energy that is our being body, mind and soul
How to come prepared
- mat quiet space open mind
