About this class
Join us in preparation for the week ahead gaining clarity and setting intentions for energetic aligment.
In this process we will identify limiting beliefs hold us back from establishing more enriched life opportunities, stronger mindset, more meaningful relationships and even pursuing our life purpose. This class will support and guide you in gaining clarity to keep you focused on what you would like to manifest.
Let’s identify our weekly intention in this class and become present with the emotion and feelings around it. I will be guiding you one step at a time to also reframe your emotions and mindset.
Once we have clarity around how to reframe and set a new emotional pattern, we will then go deeper through a guided meditation. Once in this vibrational alignment, we will experience a powerful Reiki Infused healing bring it all together.
This meditation is specifically geared to tap into our 7 Chakras and bring back alignment, while feeling the energetic healing effects of reiki.
How to prepare?
* Have a space to be comfortable for meditation
* Have a blanket or pillow to get comfortable
* Feel free to have a notepad and pen near by to write out thoughts which might come up
* Be open to receiving reiki healing (if you choose to receive)
New to Reiki Healing? Here is what you need to know:
The more open you are to energy healing (such as lying down or resting comfortably the treatment) the better the results will be. You are the healer believe it or not! Meaning I will connect with you energetically and be sending loving, healing life force energy to you and your areas which need unblocking.
This energy is within everything in life… we are receivers and transmitters of life force energy. You might feel waves of energy in your body, heat and tingles. These are all great signs energy is flowing where it needs to to heal the body.
Just sit back and enjoy the healing energy and don’t be shy to share with the group your experience at the end of class.