Soundbath w/Deep Relaxation Mindfulness Meditation

Sound Healing
All Levels
Date
Thu May 13
Time
1620948600
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Calm Together with MeditationDJ in a high fidelity virtual soundbath experience. This introductory class is designed to reduce stress and help you reset and relax. Daniel uses a subset of his collection of objects d'sound, for you to enjoy, including crystal gong, Tibetan and Himalayan bowls, hang drum, ocarina, shruti, wind gong and mixes with recorded samples & loops.  Each class begins with a soothing guided mindfulness meditation w/bowls, and features both a sound bath, as well as an opportunity to do interactive vocal toning.

First Class Thursday 3/25, then weekly starting Thurs 4/8!

Watch for more class offerings from Daniel soon this Spring and Summer with his full soundbath ensemble, as well as
sound & movement offerings!

You will focus on

  • Deep relaxation of mind and body
  • Listening to and Immersion of sounds
  • Introduction to vocal toning

How to come prepared

  • Yoga mat with cushion or comfy chair
  • Headphones or earbuds
  • Loose comfortable clothing
  • Water or something to hydrate afterwards