About this class
Be guided through a creative Yoga & Qigong program to boost your vitality, immunity and energy so you feel balanced, energized and happy.
Each week you'll be guided through a 60 min Qigong fusion flow that integrates Functional movement, breath-centred flow Yoga and the 8 Brocades, a Qigong routine developed to boost your immunity, vitality, leaving you feeling energized and free. This is an all levels class with options for beginners and intermediate to advanced students