Pilates Mat
Pilates
All Levels
Date
Sun Feb 07
Time
1612706400
(UTC-05:00) Eastern Standard Time
Duration
60 min
About this class
Strengthen your core and exercise your muscles with classically based pilates mat instruction. Repetitive poses work your core and leave you feeling energized and ready to face the world!
You will focus on
- Strengthen Core
- Stretch
- Repetitve Poses
- Fun and Active!
How to come prepared
- yoga or pilates mat
- yoga block if you have one, not required
- towel if you like
- You!!!
