Cozy Yoga

Restorative Yoga
All Levels
Date
Thu Mar 25
Time
1616727600
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Let's get cozy!

Grab your blankets and pillows for the realxing yin/restorative fusion class. 

You will focus on

  • Relaxation
  • deep restorative stretches
  • facsial release
  • rebalance chi

How to come prepared

  • water
  • blankets and pillows ( spine length roller if you have it )
  • eye mask if you want