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Cozy Yoga
Misted Forest
Restorative Yoga
All Levels
Date
Thu Mar 25
Time
1616727600
(UTC-05:00) Eastern Standard Time
Duration
60 min
FREE TRIAL
About this class
Let's get cozy!
Grab your blankets and pillows for the realxing yin/restorative fusion class.
You will focus on
Relaxation
deep restorative stretches
facsial release
rebalance chi
How to come prepared
water
blankets and pillows ( spine length roller if you have it )
eye mask if you want
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