Cozy Yoga
Restorative Yoga
All Levels
Date
Thu Mar 25
Time
1616727600
(UTC-05:00) Eastern Standard Time
Duration
60 min
About this class
Let's get cozy!
Grab your blankets and pillows for the realxing yin/restorative fusion class.
Grab your blankets and pillows for the realxing yin/restorative fusion class.
You will focus on
- Relaxation
- deep restorative stretches
- facsial release
- rebalance chi
How to come prepared
- water
- blankets and pillows ( spine length roller if you have it )
- eye mask if you want
