Pilates Mat

Pilates
All Levels
Date
Sun 02 Aug
Time
9:00 AM
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Strengthen your core and stretch, feeling refreshed and ready to take on the world!

You will focus on

  • Strengthen Core
  • Stretch
  • Repetitve Poses
  • Fun and Active!

How to come prepared

  • yoga or pilates mat
  • yoga block if you have one, not required
  • towel if you like
  • You!!!