Pilates Mat
Pilates
All Levels
Date
Sun Jul 12
Time
1594558800
(UTC-05:00) New York
Duration
60 min
About this class
Strengthen and build core strength, in addition to great overall body stretching.
You will focus on
- Strengthen Core
- Stretch
- Repetitve Poses
- Fun and Active!
How to come prepared
- yoga or pilates mat
- yoga block if you have one, not required
- towel if you like
- You!!!
