HEALING THE CHAKRAS | THE 5TH CHAKRA | SUE'LEWAH KUNDALINI YOGA

Kundalini Yoga
All Levels
Date
Mon Jun 01
Time
1591012800
(UTC-05:00) New York
Duration
60 min

About this class

Presenting, HEALING THE CHAKRAS! This week we focus on the Throat Chakra: Our 5th Chakra. The Projective Power of the word.   This is all about speaking and hearing the truth. Communicating our deepest desires. With a strong 5th chakra we inspire confidence in oursleves and to others. We communicate seamlessly.   Join me Monday at 9:00am (eastern) while I guide you through a beautiful practice to open our channels truth. Through Kundalini Yoga and Meditation you can help navigate your way to better health and expanded awareness. We use Breath, Motion and Mantra to bring fast results.  This class is 1 hour and 15 min long. Can't wait to see you,  Suzanne ~ SueLe'Wah 

You will focus on

  • Working with the Chakras and moving our energy.
  • Meditation through Breath work and Mantra
  • Strengthening the Immune System

How to come prepared

  • Mat or Sheepskin, Water for hydration
  • A space where you are free to chant, move and feel at peace.