Pilates Mat

Ellen Spivak

Pilates

All Levels

Date

Sun May 31

Time

1590930000

(UTC-05:00) New York

Duration

60 min

About this class

Classical pilates mat poses, done in repetition. Strengthens core and builds strength. Plus, a whole lot of fun!

You will focus on

Strengthen Core
Stretch
Repetitve Poses

How to come prepared

yoga or pilates mat
yoga block if you have one, not required
towel if you like
You!!!