Kundalini Yoga for a Peaceful Mind
Booked
10
Kundalini Yoga
All Levels
Date
Fri Mar 20
Time
1584738000
(UTC-05:00) New York
Duration
60 min
About this class
Join me for a one hour Kundalini yoga kriya to energize the body and find peace within the mind.
You will focus on
- Detoxification of the body
- Strengthening the immune system
- Meditation
How to come prepared
- Clean yoga mat
- Quiet space
- Water
