Kundalini Yoga for a Peaceful Mind

Registered clients: 10

5:00 PM

(UTC-05:00) Eastern Standard Time

Fri

Mar 20

60 min

Kundalini Yoga

About this class

Join me for a one hour Kundalini yoga kriya to energize the body and find peace within the mind. 

You will focus on:

  • Detoxification of the body
  • Strengthening the immune system
  • Meditation

How to come prepared:

  • Clean yoga mat
  • Quiet space
  • Water