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Kundalini Yoga Class

7:00 AM

(UTC-05:00) Eastern Standard Time


Jun 13

60 min

Kundalini Yoga

About this workshop

start your morning waking up with Kundalini yoga as taught by Yogi Bhajan awaken your soul to set the day!

You will focus on:

  • breath
  • inner awareness
  • sound healing
  • body awareness and healing

How to come prepared:

  • open mind
  • any live beginner or experienced
  • place to lie sit and stand
  • uninterrupted hour