Posts by category: Informational

So, is yoga good for weight loss?

Aug/05/2021 Yoga focuses on the wellbeing of the mind and body, can this practice affect your body weight? Read the full article

Our gift of gratitude to first responders, healthcare and emergency workers

Aug/05/2021 2 MONTHS FREE ACCESS to unlimited Yoga, Meditation and Wellness classes for first responders, healthcare and emergency workers. Read the full article

Corporate yoga can transform your workplace

Aug/05/2021 Corporate Wellness is the key to reducing workplace stress, boosting productivity and empowering employees. Yoga, Meditation, and more – at your fingertips. Read the full article

What inspired me to write Detoxelicious, a detox food-fitness book?

Aug/05/2021 Everyone desires to have more flavor while feeling good about their detox food journey. No yucky food here! Read the full article