With over 13 years of experience of helping people find inspired ways to easeful and graceful living, Nicola is truly a unique spiritual teacher, life mentor and energy practitioner. Her special blend of magic is the ability to draw upon the gifts of the ISHTA Yoga lineage, the ancient healing art of Ayurveda and the elemental work of Dr Stone’s Polarity Therapy simultaneously. Whether you are in physical discomfort, mental unease or spiritually seeking an authentic teacher and guide, Nicola believes that there is a template of health that is just right for you if you know where to look. Over the years she has come to work with large scale corporations such as Etsy, Spotify and the FBI but now focuses on helping high level people who are searching for high level solutions to their particular life challenge. On a personal Level, she has navigated the challenges of relocating multiple times, divorce, addiction work, being a single mom and breast cancer treatment and healing. Her expertise is in her intuitive listening and her willingness to be a channel for you find your highest and best self.
Journey of the 12 Moons
Yin Yoga or Fascial Release and Ease
ISHTA Yoga: Unite the Physical and subtle Body
Chakra Bhedana (Balance)
Stress Relief for Techies
Guided Visualization Meditation
I listen deeply and feel into the truths underneath your words. We all deserve to " feel like ourselves" and deep down there is a wisdom that knows itself and its radiance. We sometimes get lost and led astray. Maybe you’re struggling with your body, maybe it’s addiction, maybe it’s a shocking life experience or you just want to take a step towards a more aligned version of yourself. Whatever your reasons, making a move in the right direction is the important part.