Over the years, I have used a variety of practices such as Reiki, Yoga, breath-work, meditation, and personal transformation work to overcome high levels of stress, anxiety, and health challenges without the use of medications. This has empowered me to take full responsibility of my health and life. My journey of self-discovery guided me to share the benefits of these powerful wisdom practices with others. Regardless of whether you are just beginning to explore yoga or you are a seasoned yoga student, these practices can be customized and tailored to your unique journey.
RYT 500 Yoga Alliance
Reiki Master Teacher
Hatha &amp; Deep Rest (Yoga Nidra)
Reiki w/Crystal Healing
Our inner and outer worlds are direct reflections of each other, mirroring our dreams, desires, and inner workings. We cannot make the outer transformations we envision for the world without making the inner transformations in how we think and who we are able to be. How can we fully embody the change we wish to see in the world?