Denise Brandi

New York

""Move the body, free the heart." This is my mantra. As we move, we breathe. As we move we clear out all of the stagnancy and limitations that our physical body is holding onto. Thus creating space for healing, transformation and magic..."

I am a movement creator, bridging the gap between yoga and fitness. Since 1996, I began my fitness journey at Equinox Fitness Clubs as a fitness trainer. For the last 26 years, I have had the honor and privilege to work with both individuals and groups, teaching what I am passionate about. In 2003, I found my heart and center in a yoga class and immediately knew that this was going to be a integral part of my souls journey. In 2011 I became certified for my 45th birthday teaching Vinyasa Yoga. Through both disciplines, it is my deep intention to empower, inspire and uplift each and every person who I come in contact with. Through both my own experience and injuries, I am adept at offering modifications for those who have previous or present injuries and imbalances.

OFFERINGS

Vinyasa Yoga

CERTIFICATIONS

Vinyasa Flow Yoga

My Philosophy

I believe we all hold the power to heal and transform, from the inside out. Our physical body is a vessel. Our emotions have a tremendous impact on our health and well-being. As we listen and continue to take care of ourselves through the movement, we gain awareness, clarity and clear vision.

Denise's upcoming classes

4:30 pm
(UTC-05:00) New York
Mon
Dec 13
Vinyasa Yoga
Level 2
4:30 pm
(UTC-05:00) New York
Mon
Dec 20
Vinyasa Yoga
Level 2
4:30 pm
(UTC-05:00) New York
Mon
Dec 27
Vinyasa Yoga
Level 2

 

Denise's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.