Diana Paschal is a E-RYT 500 trauma informed yoga teacher and transformational coach who guides others to self-inquiry, clarity, compassion and wellbeing. She teaches in NYC and LA, leads international retreats, trainings and her signature AwakenAwe workshops. Diana has taught with Gaiam, Wanderlust, The Assemblage, Habitas, MindBodyGreen, Columbia Business School and WeWork, and she is an Ambassador for Athleta Apparel. Growing up as an athlete, Diana has explored movement and somatic healing modalities including Katonah Yoga, Ashtanga-Vinyasa, Yoga Therapy, Iyengar, Body-Mind Centering, Alexander Technique, Hatha Yoga, Eldoa and 5Rhythms. She holds an 300hr advanced certification from Rodney Yee and Colleen Saidman; She is certified to teach Katonah Yoga from founder Nevine Michaan. Diana utilizes yoga as a vehicle to bring insight and harmony within oneself and to deepen our connection to the world. Her classes are creative, accessible, joyful and offer supportive instruction on alignment and breath. Diana is passionate to share yoga with wider populations, and she has experience working with at-risk youth and with addiction treatment centers. She is grateful to offer wisdom that has profoundly supported her healing and evolution.