I'm an active person with many interests. Physically I enjoy running, tennis, biking, self-defense, and of course all different styles of yoga. I enjoy creative outlets like knitting, scrapbooking and designing yoga sequences that make sense in the body. I also work with a wide age group (from 3-18) as a speech therapist which is always a creative challenge. And, my life wouldn't be complete without my family ❤.
Fit the pose to the body, not the body to the pose. Your body, your yoga