Sarah Butler


"If you can breath you can do yoga"

Originally from London, I have lived in the Bay Area for many years. As a single Mom, I spent many years working for attorneys in order to raise my son and daughter, but about eight years ago I realized I wanted to change directions and teach yoga for the rest of my life. In 2012, I trained under Brian Monnier, who studied for many years with Tony Sanchez. This yoga is based on the Bishnu Ghosh lineage of hot yoga. In August, 2014, I completed an intensive week of Yin Yoga training in Vancouver, Canada, under Bernie Clark who trained with Sarah Powers, and following that training I completed the Yogaworks 200 hours, RYT/Yoga Alliance training. I have also participated in meditation workshops and in 2017 completed a 30 hour intensive Accessible Yoga Training with Jivana Heyman, along with meditation and chanting, at the beautiful Sivananda Ashram Yoga Farm in Grass Valley. Currently, I teach private, customized online private classes as well as yin yoga, meditation, hot yoga, chair yoga and accessible yoga.


Yin Yoga


Monnier Method Hot Yoga

Accessible Yoga

Yin Yoga with Bernie Clark

My Philosophy

I believe that everyone in every body can benefit from yoga and by creating a mindful practice, with focus on the breath, hand on adjustments and modifications if necessary, each student can move towards their full potential.

Sarah's upcoming events

Book your 1-1 session with Sarah

Pick a date

< December 2023 >

Sun Mon Tue Wed Thu Fri Sat
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Sarah's availability