I offer practices that provide clarity and calm in times of chaos. Having worked to overcome my own anxiety, depression, and isolation, I share tools, techniques and experiences that I've learned and know work. I'm interested in bringing the 'fun' into 'fun'ctioning so our experience of life can be empowering, based on our choices. I spent the first part of my career in the corporate world finding something that I liked, while doing what I thought I was supposed to do. It turned out to be unfulfilling. Simply, I was unhappy. I am so grateful for all the gifts that time provided, because I have a better understanding of myself, and others, from it. Come. Check out what I have to offer. It comes from my heart. I think you'll find something for you in here.
Mindfulness (Awareness) Meditation
Guided Visualization Meditation
If you lead with love, joy, peace, and ease will follow...