Namaskarum dear friends! My name is Evgenia and I am a certified Prana Flow and Vinyasa Yoga teacher, as well as Movement Meditation facilitator. I have been been practicing yoga since 2012 and was very lucky to meet the most inspiring teachers along the path - Shiva Rea (US), Ganesh Mohan (SG), Lalita Sundari (RUS), Coral Brown (US), Christine May (DE), Teemu Kara (FI/SE), Juha Javanainen (FI) and Hanna Nymalm (FI). I like to offer gentle and meditative practices that allow you to connect with your body, build strength, increase flexibility and most importantly, to find inner harmony, inner balance. At the same time my own personal practice is quite advanced physically, and if there is a request, I gradually work with students specifically towards inversions/hand balances/deeper backbends etc. Currently I study Yoga Therapy at Svastha Yoga Therapy Program with Ganesh Mohan and since May 2020 I am enrolled into Welness Guide certification with Shiva Rea (300h training).I have been also studying classical astrology for the past 5 years.
Inversion Vinyasa Flow
Yoga Psychology for Well-Being, Stress, Anxiety
Prana Vinyasa® Teacher Training
I believe in the traditional approach to teaching that is based on interaction and personal connection. I offer lessons that are structured specifically to suit the needs and goals of my students.