Sally Houston

"This too shall pass. "

Sally completed her 500 Hour Yoga Teacher Certification through Asheville Yoga Center and her Prenatal Yoga Certification through the Prenatal Yoga Center of New York. She co-founded Sanford Yoga Center in 2017 and recently sold her studio in 2020. Part of Sally's mission as a yoga instructor is to ensure students receive purposeful instruction. As a former award-winning middle school teacher and school principal, Sally understands the power of a well-designed lesson. She believes intentional sequencing can help students get the most out of their practice! To learn more about Sally, visit her website at


500 Hour RYT, RPYT

Asheville Yoga Center

Prenatal Yoga Center of New York

My Philosophy

Yoga is the practice of self-study, not of achieving x,y, or z posture! I believe it is my job to ensure class is accessible. This strong belief in differentiated instruction stems from my work as a middle school teacher. Whether it’s a reading, math, or yoga lesson, if the experience isn’t accessible, students “check out.” Differentiation offers the opportunity for challenges while also allowing me to meet students where they are.

Sally's upcoming events

Book your 1-1 session with Sally

Pick a date

< May 2024 >

Sun Mon Tue Wed Thu Fri Sat
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

Sally's availability