Mid Day Power 30 Yoga Flow
Vinyasa Yoga
Level 2
Date
Tue Oct 03
Time
1696352400
(UTC-05:00) New York
Duration
30 min
About this class
Level up your practice and challenge your mind body spirit in this express Power yoga flow. We move at a moderate pace focusing on breath and movement.
Use any props you have and enjoy the journey to deepening your yoga practice.
Use any props you have and enjoy the journey to deepening your yoga practice.
You will focus on
- Empowering Positive Mindset
- Strengthening
How to come prepared
- Blocks, Straps, Pillows, Bolster, Chair (Any Props)
- Empty Stomach
