Sound Therapy
Sound Healing
All Levels
Date
Tue Nov 29
Time
1669777200
(UTC-05:00) New York
Duration
60 min
About this class
Release yourself from the stress and tensions that accumulate in your body.
Sound Healing is an ancient Tibetan technique, where we use the needed frequency to help you relax and refresh. Each session of sound healing is different yet vibrant and energetic. We combine affirmations to make it stronger.
Come and heal yourself each Tuesday and Thursday with me. Uplift your mood, feel good about yourself and get the sound sleep that you deserve.
Sound Healing is an ancient Tibetan technique, where we use the needed frequency to help you relax and refresh. Each session of sound healing is different yet vibrant and energetic. We combine affirmations to make it stronger.
Come and heal yourself each Tuesday and Thursday with me. Uplift your mood, feel good about yourself and get the sound sleep that you deserve.
You will focus on
- Stress and tension
- Good Sleep
How to come prepared
- Yoga Mat
- Blanket (optional)
