Sexy Body Ashtanga

Ashtanga Yoga
Level 2
Date
Fri Aug 19
Time
1660903200
(UTC-05:00) New York
Duration
60 min

About this class

Let's connect with today's Venusian energy by cultivating a toned and sharp body & mind through an intense Ashtanga practice. Come prepared to sweat and show off those muscles in the weekend ;)

You will focus on

  • Toning and sculpting the entire body
  • Detoxifying the mind & body
  • Releasing toxins from the physical body

How to come prepared

  • Bring a towel and come prepared to SWEAT.