SUGAR | TAKE BACK THE CONTROL
Health Coaching
All Levels
Date
Thu Dec 02
Time
1638466200
(UTC-05:00) New York
Duration
45 min
About this class
Sugar is a leading contributor to a long list of unsupportive side effects and diseases and is highly addictive by nature!
Let's get your body and health back into balance. Feeding your body nutritionally supports you emotionally, mentally, physically, and spiritually.
In this class, we will cover:
> What does sugar do in the body?
> Where is it found?
> Why it causes damage?
> How to quit the sugar craze!
Let's get your body and health back into balance. Feeding your body nutritionally supports you emotionally, mentally, physically, and spiritually.
In this class, we will cover:
> What does sugar do in the body?
> Where is it found?
> Why it causes damage?
> How to quit the sugar craze!
You will focus on
- How you can have your sweets and support your health.
- Mindful practices and tools to overcome the sugar addiction craze.
- An integrative approach to wellness and health.
- Recipes
How to come prepared
- A beginner's mindset.
- Notepad or journal.
