Rise & Shine
Hatha Yoga
All Levels
Date
Thu Oct 28
Time
1635415200
(UTC-05:00) New York
Duration
45 min
About this class
Join me for a early morning Hatha Yoga Session.
You will focus on
- Easing you into the day.
- Positive affirmations for the day.
- Alignment
- Guided Visualisation
How to come prepared
- Bring your mat.
- Block
- Strap
