The Wild Happiness Experiment: Build Your Daily Routine

Booked
5
Life Coaching
All Levels
Date
Sun Feb 05
Time
1675648800
(UTC-05:00) New York
Duration
90 min

About this seminar event

Have you ever noticed that there are certain people who seem to be happy all the time? It seems like stressful situations just bounce off them and that they always seem to see the positive even in negative situations. Do you want to learn how to be one of those people? 

Obviously, if you’re attending this workshop, you want to experience more joy and happiness in your daily life—who doesn’t?! 

If you are ready to take responsibility for your HAPPINESS then this is for you!  

The Wild Happiness Experiment: 4 Week Workshop ($45 per week) 

Week 1- Feb 5th:     Build Your Daily Routine  

Week 2- Feb 12th:   Nurture a Happy Mind 

*Week 3- Feb 19th:    Create a Happy Life 

*Week 4- Feb 26th:     Group Discussion & Integrative Breathwork 

Particiapte in one module or all 4 for the full EXPERIMENT 
A  4 week interactive experience, where you can get honest about what stands in your way to true happiness and build a structure to create JOY in the everyday. This is a fun, powerful, result-oriented experience. If you are ready to take responsibility for your HAPPINESS and be part of an experience to go deep, in a safe environment, while having a blast, then this is for you! Each week we will have a focus:  We will build a Happiness Routine, nurture a Happy Mind and create a Happy Life.  

Workshops Will Include: 

*90 min Group Session with topic lecture, group discussion & activity 

*PDF Worksheets for curated topic 

*Integrative Breathwork Session, to embody the information. 

*Every cohort is a unique, intuitive experience, so you are encouraged to take this workshop again and again. 

You will focus on

  • Creating a Daily Happiness Routine
  • Nurturing a Happy Mind
  • Cultivating a Happy Life
  • Intentional Breathwork

How to come prepared

  • Be in a comfortable, private location (headphones encouraged)
  • Bring a journal, pen, water/tea, blanket, sense of humor and anything that makes you feel at home
  • Open heart & Open mind
  • Register for all 4 weeks for the most life enhancing experience