KUNDALINI YOGA AND TWERKING CLASS - GODDESS EMBODIMENT

A fun kundalini class focused on intentional meditation, kundalini yoga asanas, and TWERKING.

Twerking (which really is just a modern term for a traditional African dance move) is a forgotten form of expression of the sacred feminine path to spirituality.

In terms of Kundalini yoga, prana sits coiled at the base of the spinal column, waiting for awakening. As it moves along the spinal column, it passes through seven major chakras. This is why in this class we focus on awakening the Kundalini energy, releasing blockages, and bringing power to our Sacral, Solar Plexus, and Heart Chakra, in order to empower our divine feminine aspect. 


So we work with our mind to set our intention to reveal our vision of our most divine self, work on our energetic body, and dance to embody and bring this power of being a goddess to our everyday life.

 

ALL GENDERS ARE WELCOME! It is about valuing and empowering the divine feminine energy which reside in everything, not about the feminine gender.