Women's Workshops
Kundalini Yoga
All Levels
Date
Sat Jan 28
Time
1674925200
(UTC-05:00) New York
Duration
60 min
About this class
Women's Workshops are designed to alchemize the most fundamental qualities of womanhood: regality, energetic influence, and radiantly embodied confidence. Fall in love with an awakened sense of your determination, move through subconscious limitations, and be inspired by your extraordinary aptitude. Learn kriyas to summon enchanting beauty, elicit self-love, and imbrace your unique impression.
Classes are open to all female-identifying individuals.
Beginners and seasoned practitioners welcomed!
Classes are open to all female-identifying individuals.
Beginners and seasoned practitioners welcomed!
You will focus on
- Breathwork
- Physical Kriyas
- Energetics
- Deep Meditation
How to come prepared
- Prepare a cozy and quiet place to practice
- Bring a yoga mat and/or sheepskin
- Plenty of water
- Open Hearts & Open Minds
