9 Chakra Activation
Chakra Meditation
All Levels
Date
Mon Dec 05
Time
1670247000
(UTC-05:00) New York
Duration
75 min
About this class
Learn to meditate on the 9 main chakras.
In this Chakra Meditation, let's learn how to activate our 9 main chakras through Yoga, affirmations, and hand mudras.
Each chakra plays an important part in the relation to mind and body stability. By the activation of our chakra, we tune in to our positive energies. This naturally makes us more focused, balanced, and intutive. Our energy increases resulting in the completion of more work in less time without feeling tired.
And guess what? If you enroll for the classes which will be held each Monday, you will also get to learn Tapping meditation as a bonus.
In this Chakra Meditation, let's learn how to activate our 9 main chakras through Yoga, affirmations, and hand mudras.
Each chakra plays an important part in the relation to mind and body stability. By the activation of our chakra, we tune in to our positive energies. This naturally makes us more focused, balanced, and intutive. Our energy increases resulting in the completion of more work in less time without feeling tired.
And guess what? If you enroll for the classes which will be held each Monday, you will also get to learn Tapping meditation as a bonus.
You will focus on
- Balancing 9 Chakra by Meditation
- Yoga of each chakra
- Hand Mudra of each chakra
- Affirmation of each chakra
How to come prepared
- Yoga Mat
- Water
- No food for at least 2 hours prior to the session
