Spiritual Anatomy Meditation
Guided Visualization Meditation
All Levels
Date
Mon Jun 06
Time
1654513200
(UTC-05:00) New York
Duration
45 min
About this class
We spend much of our time disconnected from aspects within. Join me each week to connect with a physical part of the body, identify many of the belief systems and emotions held within, and allow the old issues to resolve with grace. This is an opportunity to integrate the emotional and energetic bodies, so that you can live a more embodied life.
You will focus on
- One physical aspect of the body
- Understanding how emotion influences the physical
- Healing of the mind, body, and spirit
How to come prepared
- A quite space to devote to your practice
- Simple, clear intention
- Open Heart and Mind
