Zen Meditation
Guided Visualization Meditation
All Levels
Date
Thu Jan 20
Time
1642703400
(UTC-05:00) New York
Duration
45 min
About this class
Join me this Thursday for a Zen Meditation - I will guide you step by step.
You will focus on
- Relaxation
- Meditation
How to come prepared
- Bring your mat.
- Blanket
