GUT HEALTH SUPPORT | WHERE TO START?
Health Coaching
All Levels
Date
Wed Oct 27
Time
1635374700
(UTC-05:00) New York
Duration
45 min
About this class
In this Gut Health Support class, you will learn where to start, how to start, and why to start supporting your gut for increased overall health and wellbeing.
We will cover:
> What is the Gut?
> What is Leaky Gut?
> How does Leaky Gut cause disease and imbalance in the body?
> How to repair the gut, heal your body, and restore balance.
We will cover:
> What is the Gut?
> What is Leaky Gut?
> How does Leaky Gut cause disease and imbalance in the body?
> How to repair the gut, heal your body, and restore balance.
You will focus on
- Deepening your connection the a healthy gut and improved health.
- Which foods and lifestyles support the gut.
- An integrative approach to wellness and health.
How to come prepared
- A beginner's mindset.
- Notepad or journal.
