About this class
This program is designed for people who are looking to gain an edge in their day, increase their efficiency, lead more efffectively, and have more fun -
If you are overworked, overwhelmed, feeling ungrounded, emotionally spent, confused, can't seem to catch up or get a break, find joy or fulfillment or even feel like you're having a good day....THIS is FOR YOU!
A portion of this event will be educational, a portion of it will be transformational, and a portion of it will involve body movement...best if lunch is during the second half, enliightened talk
We will work with different tools each class and incorporate real world issues happening to you, based on your input. Expect to feel clearer and more energized!
You will also leave with a simple tool to help you ground when stress starts to accumulate!