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Kundalini for clarity and connection
Donna Sewall Davidge
Booked
7
Kundalini Yoga
All Levels
Date
Tue Sep 28
Time
1632870000
(UTC-05:00) New York
Duration
60 min
About this class
Our series continues, offering hatha sun salutes often to warm us up for some healing Kundalini Yoga practices.
You will focus on
breath
self reflection
listening to our intuition
energy balance for vitality clarity and aliveness
How to come prepared
open mind
space to sit lie and stand
an uninterrupted hour in a comfortable place
pets welcome!
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