Geometric Vinyasa Yoga
Vinyasa Yoga
All Levels
Date
Tue Apr 27
Time
1619535600
(UTC-05:00) New York
Duration
60 min
About this class
Join me each week for a creative, uplifting class that will leave you feeling strong, restored and balanced. Expect a blend of challenging core, strength and mobility work, cathartic movement, breath-work, and deeply restorative postures. Each will class will have a distinct focus.
You will focus on
- strength
- mobility
- breath
- flexibility
How to come prepared
- Yoga Block
- Yoga Mat
- Blanket Optional
