HEALTH + WELLNESS CHECK-IN

Health Coaching
All Levels
Date
Sat Apr 24
Time
1619272800
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Drop in, tune in, share what you are doing and be open to what new wellness strategies might serve you.  Feel supported, heard and seen on your wellness journey.  Where might you benefit from doing less?

You will focus on

  • Clear goal setting + actionable steps
  • Health + Wellness Guidance, Support + Accountability
  • A safe space for sharing your journey.
  • Alternative health + wellness inspiration

How to come prepared

  • Alternative health + wellness inspiration
  • Paper + pencil or journal
  • Alternative health + wellness inspiration
  • Alternative health + wellness inspiration