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Kundalini for clarity and connection
Donna Sewall Davidge
Kundalini Yoga
All Levels
Date
Tue Apr 20
Time
1618959600
(UTC-05:00) New York
Duration
60 min
About this class
Each week a new set or kriya. some repeated from our months of ongoing series..some new..like life, never know what we will get but we certainly learn and grow from it! Often adding in sun salutes as warm ups..
You will focus on
breath
self reflection
listening to our intuition
energy balance for vitality clarity and aliveness
How to come prepared
open mind
no prior experience needed
an uninterrupted hour in a comfortable place
deep dive attitude
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