Dance/Yoga Fusion

Vinyasa Yoga
All Levels
Date
Wed Feb 24
Time
1614209400
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Want to have fun while getting more flexible and stronger?

With free form dance breaks, combined with dance and yoga training you will smile and sweat.

All though all levels are welcome, this class in challenging in cardio, stregth and balance. 

 

You will focus on

  • Strength
  • Balance
  • flexibility in splits
  • creative and free form expression

How to come prepared

  • water
  • straps or scarf
  • other props you need