Dance/Yoga Fusion
Vinyasa Yoga
Level 2
Date
Wed Jan 27
Time
1611765900
(UTC-05:00) New York
Duration
60 min
About this class
Want to have fun while getting more flexible and stronger?
With free form dance breaks, combined with dance and yoga training you will smile and sweat.
All though all levels are welcome, this class in challenging in cardio, stregth and balance.
With free form dance breaks, combined with dance and yoga training you will smile and sweat.
All though all levels are welcome, this class in challenging in cardio, stregth and balance.
You will focus on
- Strength
- Balance
- flexibility in splits
- creative and free form expression
How to come prepared
- water
- straps or scarf
- other props you need
